<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2655702394360879049</id><updated>2012-02-16T02:18:36.040-08:00</updated><category term='tries'/><category term='Otros'/><category term='Coaching'/><category term='peliculas documentales'/><category term='Rugby Training Team'/><category term='Publicidades'/><category term='Preparación Física'/><category term='Tackles'/><category term='Notas'/><category term='Trys'/><category term='Himnos'/><category term='Motivacion'/><title type='text'>mira   rugby</title><subtitle type='html'>Mejorar tu preparacion fisica es el desafio.</subtitle><link rel='http://schemas.google.com/g/2005#feed' 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rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-507510759757423873</id><published>2010-03-12T19:25:00.000-08:00</published><updated>2010-03-12T10:46:11.793-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Rugby  pretemporadas novedosas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/DlvP-EAaCY0&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' 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rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5562411105301827208</id><published>2010-03-12T16:05:00.000-08:00</published><updated>2010-03-12T10:39:52.649-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Preparacion Fisica - Box Rugby</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;Box Rugby&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/gBUEFoP19RE&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5562411105301827208?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5562411105301827208/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/07/preparacion-fisica_8168.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5562411105301827208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5562411105301827208'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/07/preparacion-fisica_8168.html' title='Preparacion Fisica - Box Rugby'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4988869708320331191</id><published>2010-03-12T08:41:00.000-08:00</published><updated>2010-03-12T10:40:40.171-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Profesionales con personal training</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/X7Mjwva95z0&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4988869708320331191?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4988869708320331191/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/profesionales-con-personal-training.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4988869708320331191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4988869708320331191'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/profesionales-con-personal-training.html' title='Profesionales con personal training'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6401258278013770352</id><published>2010-03-10T10:49:00.000-08:00</published><updated>2010-03-12T10:43:18.353-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Recuperacion activa en el rugby</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/UqmAuoIA3u4&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6401258278013770352?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6401258278013770352/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/recovery-pool.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6401258278013770352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6401258278013770352'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/recovery-pool.html' title='Recuperacion activa en el rugby'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3360482991261770383</id><published>2009-12-19T12:27:00.000-08:00</published><updated>2009-12-19T12:30:24.463-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Preparacion fisica  rugby con remos</title><content type='html'>&lt;div align="center"&gt;&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/SeFv5nGZqNc&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3360482991261770383?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3360482991261770383/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/12/preparacion-fisica-rugby-con-remos.html#comment-form' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3360482991261770383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3360482991261770383'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/12/preparacion-fisica-rugby-con-remos.html' title='Preparacion fisica  rugby con remos'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3430669255288728661</id><published>2009-12-05T17:03:00.000-08:00</published><updated>2009-12-06T06:26:39.708-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Preparacion fisica pumas mundial 2007</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/a9l-H0nsqEc&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3430669255288728661?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3430669255288728661/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pumas-en-pensacola-2007.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3430669255288728661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3430669255288728661'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pumas-en-pensacola-2007.html' title='Preparacion fisica pumas mundial 2007'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4023781372486984747</id><published>2009-12-04T21:01:00.000-08:00</published><updated>2009-12-04T10:34:45.931-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada intensa de pesas</title><content type='html'>&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/IQ5AyxUKk0U&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4023781372486984747?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4023781372486984747/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/power-fowards.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4023781372486984747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4023781372486984747'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/power-fowards.html' title='Pretemporada intensa de pesas'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1024275317632806346</id><published>2009-12-04T20:50:00.000-08:00</published><updated>2009-12-04T10:31:50.632-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada profesionales</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/qJJwo87Q_zE&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1024275317632806346?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1024275317632806346/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pretemporada-profesionales.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1024275317632806346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1024275317632806346'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pretemporada-profesionales.html' title='Pretemporada profesionales'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6726958986029352737</id><published>2009-11-24T18:53:00.001-08:00</published><updated>2009-11-24T18:54:07.446-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Tributo a los lions 2009</title><content type='html'>&lt;div align="center"&gt;Profesor Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/M_GgFEJ7k_Y&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6726958986029352737?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6726958986029352737/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/tributo-los-lions-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6726958986029352737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6726958986029352737'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/tributo-los-lions-2009.html' title='Tributo a los lions 2009'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1767969939935863784</id><published>2009-11-24T18:35:00.000-08:00</published><updated>2009-11-24T18:48:55.333-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Italia rugby entrenamiento  de pesas</title><content type='html'>&lt;div align="center"&gt;Profesor Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/leGPiiNFpsM&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1767969939935863784?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1767969939935863784/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/italia-rugby-entrenamiento-de-pesas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1767969939935863784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1767969939935863784'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/italia-rugby-entrenamiento-de-pesas.html' title='Italia rugby entrenamiento  de pesas'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1998594533440476993</id><published>2009-11-22T14:03:00.000-08:00</published><updated>2009-11-24T17:52:12.197-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>Estadio de rugby league y atletismo ingles</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/xEODzv5rZCs&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1998594533440476993?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1998594533440476993/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/estadio-de-rugby-con-todo-lo-ultimo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1998594533440476993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1998594533440476993'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/estadio-de-rugby-con-todo-lo-ultimo.html' title='Estadio de rugby league y atletismo ingles'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2658655704769066214</id><published>2009-11-22T12:08:00.000-08:00</published><updated>2009-11-22T12:09:31.310-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Gym rugby league</title><content type='html'>&lt;div align="center"&gt;realizado por alejandro labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/xEeFmicyszE&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2658655704769066214?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2658655704769066214/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/gym-rugby-league.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2658655704769066214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2658655704769066214'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/gym-rugby-league.html' title='Gym rugby league'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5186040509020853369</id><published>2009-11-22T11:10:00.000-08:00</published><updated>2009-11-24T17:53:03.883-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Spining muy buen entrenamiento fisico para rugby</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/Nv02tK2-4TE&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5186040509020853369?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5186040509020853369/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/spining-muy-buen-entrenamiento.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5186040509020853369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5186040509020853369'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/spining-muy-buen-entrenamiento.html' title='Spining muy buen entrenamiento fisico para rugby'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3477895152585133700</id><published>2009-11-22T11:04:00.000-08:00</published><updated>2009-11-24T17:55:46.239-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada en la playa,rugby league</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/SEv4G--Snww&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3477895152585133700?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3477895152585133700/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/pretemporada-en-la-playa.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3477895152585133700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3477895152585133700'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/pretemporada-en-la-playa.html' title='Pretemporada en la playa,rugby league'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-8179148170899816508</id><published>2009-11-19T08:21:00.000-08:00</published><updated>2009-11-20T05:57:39.623-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada muy intensa!!!</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/mS7lyAGhx5g&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-8179148170899816508?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/8179148170899816508/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/preparacion-fisica-en-gym-gales.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8179148170899816508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8179148170899816508'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/preparacion-fisica-en-gym-gales.html' title='Pretemporada muy intensa!!!'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2800854340470822662</id><published>2009-11-19T04:36:00.000-08:00</published><updated>2009-11-20T05:47:32.619-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Duelo de  8 vos !!!!!</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/tgvDWFeR4Ic&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2800854340470822662?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2800854340470822662/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/duelo-de-8-vos.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2800854340470822662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2800854340470822662'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/duelo-de-8-vos.html' title='Duelo de  8 vos !!!!!'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-355851059020466191</id><published>2009-11-15T19:18:00.001-08:00</published><updated>2009-11-19T14:59:50.575-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rugby Training Team'/><title type='text'>RTT - Fit Ball resistencia con pesas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/MLuS8cenTkI&amp;amp;hl=es_ES&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-355851059020466191?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/355851059020466191/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/rtt-feet-ball-fierros.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/355851059020466191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/355851059020466191'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/rtt-feet-ball-fierros.html' title='RTT - Fit Ball resistencia con pesas'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-8763197263118333932</id><published>2009-11-12T18:18:00.000-08:00</published><updated>2009-11-12T18:39:42.013-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rugby Training Team'/><title type='text'>RTT - Estabilidad</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;En esta seccion van a poder ver videos realizados por el Grupo Rugby Training Team de Alejandro Labonia. Todo lo realizado en los mismos son los diferentes metodos que utiliza el profesor para estimular a los jugadores y  estan basados en su filosofia de entrenamiento, tanto mental como fisica.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Aca les dejo dos videos de estabilidad:&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;embed src="http://www.youtube.com/v/Y2Ga2snopKA&amp;amp;hl=es_ES&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/v3xe-cbe_Ew&amp;amp;hl=es_ES&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-8763197263118333932?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/8763197263118333932/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/rtt-estabilidad.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8763197263118333932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8763197263118333932'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/rtt-estabilidad.html' title='RTT - Estabilidad'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3428870496691360569</id><published>2009-11-12T04:33:00.000-08:00</published><updated>2009-11-12T04:34:40.904-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Mucha agresividad ,no es lo ideal</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;br /&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/CBK-PYP2uns&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3428870496691360569?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3428870496691360569/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/mucha-agresividad-no-es-lo-ideal.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3428870496691360569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3428870496691360569'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/mucha-agresividad-no-es-lo-ideal.html' title='Mucha agresividad ,no es lo ideal'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-589072159067730327</id><published>2009-11-09T18:52:00.000-08:00</published><updated>2009-11-09T18:53:54.695-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Un jugador muy bravoooooooooo</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/-SkHWxBtGM8&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-589072159067730327?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/589072159067730327/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/un-jugador-muy-bravoooooooooo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/589072159067730327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/589072159067730327'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/un-jugador-muy-bravoooooooooo.html' title='Un jugador muy bravoooooooooo'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5768832107407432759</id><published>2009-11-08T12:19:00.001-08:00</published><updated>2009-11-08T12:20:15.677-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>power &amp; speed</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/5tmyJ2uy9PQ&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5768832107407432759?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5768832107407432759/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/power-speed.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5768832107407432759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5768832107407432759'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/power-speed.html' title='power &amp; speed'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4507463427680988100</id><published>2009-11-05T01:38:00.000-08:00</published><updated>2009-11-05T01:41:08.509-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>Concentracion antes de un test match</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/6BOG7-sFOU4&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4507463427680988100?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4507463427680988100/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/11/concentracion-antes-de-un-test-match.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4507463427680988100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4507463427680988100'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/11/concentracion-antes-de-un-test-match.html' title='Concentracion antes de un test match'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1819059313294800832</id><published>2009-10-31T13:47:00.000-07:00</published><updated>2009-10-31T13:49:22.425-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>musica ,motivacion &amp; rugby !!!!!!!</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/uq6UBOLTrZM&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1819059313294800832?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1819059313294800832/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/musica-motivacion-rugby.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1819059313294800832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1819059313294800832'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/musica-motivacion-rugby.html' title='musica ,motivacion &amp; rugby !!!!!!!'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3221706608882293205</id><published>2009-10-31T11:58:00.000-07:00</published><updated>2009-10-31T12:00:15.467-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>CHARLA MOTIVADORA!!!!!! LIONS  2009</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro labonia&lt;br /&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/ZVrXPoMxU3k&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3221706608882293205?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3221706608882293205/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/charla-motivadora-lions-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3221706608882293205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3221706608882293205'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/charla-motivadora-lions-2009.html' title='CHARLA MOTIVADORA!!!!!! LIONS  2009'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4794369800007322084</id><published>2009-10-31T11:46:00.000-07:00</published><updated>2009-10-31T11:48:13.149-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Irlanda campeon 6 naciones 2009</title><content type='html'>&lt;div align="center"&gt;realizado por Alejandro Labonia&lt;br /&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/PeXGLODAIx0&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4794369800007322084?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4794369800007322084/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/irlanda-campeon-6-naciones-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4794369800007322084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4794369800007322084'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/irlanda-campeon-6-naciones-2009.html' title='Irlanda campeon 6 naciones 2009'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2034695529144792754</id><published>2009-10-31T11:32:00.000-07:00</published><updated>2009-10-31T11:35:16.381-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>R.W.CUP. 2007 muy bueno</title><content type='html'>realizado por Alejandro Labonia&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/CPQOaH6UVq4&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2034695529144792754?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2034695529144792754/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/rwcup-2007-muy-bueno.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2034695529144792754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2034695529144792754'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/rwcup-2007-muy-bueno.html' title='R.W.CUP. 2007 muy bueno'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2979716384075603174</id><published>2009-10-30T08:18:00.000-07:00</published><updated>2009-10-30T08:20:01.581-07:00</updated><title type='text'>Potencia   horizontal para rugby</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/zgUdKc0l8X8&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2979716384075603174?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2979716384075603174/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/potencia-horizontal-para-rugby.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2979716384075603174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2979716384075603174'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/potencia-horizontal-para-rugby.html' title='Potencia   horizontal para rugby'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1399531580128611383</id><published>2009-10-30T08:15:00.000-07:00</published><updated>2009-10-30T08:17:17.936-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada  de club australia  2</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/eem7tNUQN-g&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1399531580128611383?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1399531580128611383/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pretemporada-de-club-australia-2.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1399531580128611383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1399531580128611383'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pretemporada-de-club-australia-2.html' title='Pretemporada  de club australia  2'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4712252275641877630</id><published>2009-10-30T08:08:00.000-07:00</published><updated>2009-10-30T08:10:06.876-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada  de club australia</title><content type='html'>&lt;embed src="http://www.youtube.com/v/UmXHaqCRDiU&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4712252275641877630?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4712252275641877630/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pretemporada-de-club-australia.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4712252275641877630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4712252275641877630'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pretemporada-de-club-australia.html' title='Pretemporada  de club australia'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-459833322777567602</id><published>2009-10-30T04:53:00.001-07:00</published><updated>2009-10-30T04:54:15.242-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><category scheme='http://www.blogger.com/atom/ns#' term='Publicidades'/><title type='text'>buenisimoooooooooooo !!!!!!</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/4Tf7LeNOi0A&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-459833322777567602?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/459833322777567602/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/buenisimoooooooooooo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/459833322777567602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/459833322777567602'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/buenisimoooooooooooo.html' title='buenisimoooooooooooo !!!!!!'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1144922775403601075</id><published>2009-10-28T05:48:00.000-07:00</published><updated>2009-10-28T05:49:46.361-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Preparate distinto y muy bien</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/oEghWeUdOIs&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1144922775403601075?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1144922775403601075/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/preparate-distinto-y-muy-bien.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1144922775403601075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1144922775403601075'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/preparate-distinto-y-muy-bien.html' title='Preparate distinto y muy bien'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1881400394221543322</id><published>2009-10-25T18:28:00.001-07:00</published><updated>2009-10-25T18:30:21.574-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Preparacion fisica de bomberos EN EL RUGBY</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/KVZNpYwtir0&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1881400394221543322?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1881400394221543322/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/preparacion-fisica-de-bomberos-en-el.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1881400394221543322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1881400394221543322'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/preparacion-fisica-de-bomberos-en-el.html' title='Preparacion fisica de bomberos EN EL RUGBY'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2491634219548895832</id><published>2009-10-23T20:37:00.001-07:00</published><updated>2009-10-23T20:37:52.436-07:00</updated><title type='text'>Liderazgo</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/fseMBKSzkmQ&amp;amp;hl=es&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2491634219548895832?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2491634219548895832/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/liderazgo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2491634219548895832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2491634219548895832'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/liderazgo.html' title='Liderazgo'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-546391757248172525</id><published>2009-10-23T09:34:00.000-07:00</published><updated>2009-10-23T09:36:28.883-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>LOS ULTIMOS MINUTOS DE FRANCIA N.Z R.WCUP.07</title><content type='html'>&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/iv1hmgMhLzk&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-546391757248172525?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/546391757248172525/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/los-ultimos-minutos-de-francia-nz.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/546391757248172525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/546391757248172525'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/los-ultimos-minutos-de-francia-nz.html' title='LOS ULTIMOS MINUTOS DE FRANCIA N.Z R.WCUP.07'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-9017371877701743863</id><published>2009-10-23T09:26:00.000-07:00</published><updated>2009-10-23T09:27:30.033-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>ESTRATEGIA DE PATEAR</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/-72cbI00FD0&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-9017371877701743863?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/9017371877701743863/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/estrategia-de-patear.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/9017371877701743863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/9017371877701743863'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/estrategia-de-patear.html' title='ESTRATEGIA DE PATEAR'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1416390616754169164</id><published>2009-10-23T09:22:00.000-07:00</published><updated>2009-10-23T09:23:51.759-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>JUEGO DE PATADA</title><content type='html'>&lt;embed src="http://www.youtube.com/v/lPPDify1SuI&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1416390616754169164?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/1416390616754169164/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/juego-de-patada.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1416390616754169164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/1416390616754169164'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/juego-de-patada.html' title='JUEGO DE PATADA'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5626415316182553587</id><published>2009-10-23T09:15:00.000-07:00</published><updated>2009-10-23T09:16:59.048-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>Pateando bien</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/gL8qMcKwvvs&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5626415316182553587?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5626415316182553587/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pateando-bien.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5626415316182553587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5626415316182553587'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pateando-bien.html' title='Pateando bien'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5522221363503942312</id><published>2009-10-23T09:12:00.001-07:00</published><updated>2009-10-23T09:13:10.435-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>london wasp</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/yRcjHgeR_EA&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5522221363503942312?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5522221363503942312/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/london-wasp.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5522221363503942312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5522221363503942312'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/london-wasp.html' title='london wasp'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2966877758033896954</id><published>2009-10-22T10:42:00.001-07:00</published><updated>2009-10-22T10:43:15.021-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada galesa</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/8SBgQxyG5ww&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2966877758033896954?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2966877758033896954/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pretemporada-galesa.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2966877758033896954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2966877758033896954'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/pretemporada-galesa.html' title='Pretemporada galesa'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3040748862807705612</id><published>2009-10-22T10:39:00.000-07:00</published><updated>2009-10-22T10:40:48.690-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tries'/><title type='text'>Dinamica comunicacion y control de pelota</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/J8W-qAOgOuo&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3040748862807705612?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3040748862807705612/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/dinamica-comunicacion-y-control-de.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3040748862807705612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3040748862807705612'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/dinamica-comunicacion-y-control-de.html' title='Dinamica comunicacion y control de pelota'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-8756731268696375529</id><published>2009-10-18T11:59:00.000-07:00</published><updated>2009-10-18T12:00:46.525-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Dias antes de un partido all blacks</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/shNwVflrvWY&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-8756731268696375529?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/8756731268696375529/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/dias-antes-de-un-partido-all-blacks.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8756731268696375529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8756731268696375529'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/dias-antes-de-un-partido-all-blacks.html' title='Dias antes de un partido all blacks'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-7703319844772039436</id><published>2009-10-17T07:27:00.000-07:00</published><updated>2009-10-17T07:28:34.437-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>Siempre se puede luchar</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/9rTttFOWJV4&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-7703319844772039436?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/7703319844772039436/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/siempre-se-puede-luchar.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7703319844772039436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7703319844772039436'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/siempre-se-puede-luchar.html' title='Siempre se puede luchar'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5905374231693378963</id><published>2009-10-16T11:32:00.000-07:00</published><updated>2009-10-16T11:33:56.637-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>17 faces y ganaron el partido...</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/7DxBJbjkrb4&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5905374231693378963?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5905374231693378963/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/17-faces-y-ganaron-el-partido.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5905374231693378963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5905374231693378963'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/17-faces-y-ganaron-el-partido.html' title='17 faces y ganaron el partido...'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5449055892181655861</id><published>2009-10-16T11:25:00.000-07:00</published><updated>2009-10-16T11:26:38.077-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><category scheme='http://www.blogger.com/atom/ns#' term='Notas'/><title type='text'>Un gran jugador ....</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/_Aaa2W7YqeA&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5449055892181655861?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5449055892181655861/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/un-gran-jugador.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5449055892181655861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5449055892181655861'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/un-gran-jugador.html' title='Un gran jugador ....'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5651712573112125283</id><published>2009-10-16T11:19:00.000-07:00</published><updated>2009-10-16T11:20:49.501-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>All blacks training &amp; fitness</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/9z8Ez6VzPhM&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5651712573112125283?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5651712573112125283/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/all-blacks-training-fitness.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5651712573112125283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5651712573112125283'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/all-blacks-training-fitness.html' title='All blacks training &amp; fitness'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4068155350847411241</id><published>2009-10-11T20:22:00.000-07:00</published><updated>2009-10-11T20:23:57.921-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>irlanda muy motivada y caliente..</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/0b3NfFw5ALY&amp;amp;hl=es&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4068155350847411241?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4068155350847411241/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/irlanda-muy-motivada-y-caliente.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4068155350847411241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4068155350847411241'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/irlanda-muy-motivada-y-caliente.html' title='irlanda muy motivada y caliente..'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-9127201050103322693</id><published>2009-10-11T17:57:00.001-07:00</published><updated>2009-10-11T17:58:14.882-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>motivate</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/XjXO308_mKM&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-9127201050103322693?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/9127201050103322693/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/motivate.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/9127201050103322693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/9127201050103322693'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/motivate.html' title='motivate'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6358040810922140765</id><published>2009-10-11T17:49:00.001-07:00</published><updated>2009-10-11T17:50:02.579-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>hielo despues de entrenarrrrrrrrrrr</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/og3bPlgIwBc&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6358040810922140765?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6358040810922140765/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/hielo-despues-de-entrenarrrrrrrrrrr.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6358040810922140765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6358040810922140765'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/hielo-despues-de-entrenarrrrrrrrrrr.html' title='hielo despues de entrenarrrrrrrrrrr'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3333711610667618581</id><published>2009-10-11T17:46:00.001-07:00</published><updated>2009-10-11T17:47:07.454-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>maquina de recuperacion frio calor......</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/-VIi0deVWGo&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3333711610667618581?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3333711610667618581/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/maquina-de-recuperacion-frio-calor.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3333711610667618581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3333711610667618581'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/maquina-de-recuperacion-frio-calor.html' title='maquina de recuperacion frio calor......'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2696364884094479882</id><published>2009-10-11T17:35:00.000-07:00</published><updated>2009-10-11T17:36:25.909-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tackles'/><title type='text'>muchos tackles....</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/oxLxAw9rxsk&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2696364884094479882?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2696364884094479882/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/muchos-tackles.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2696364884094479882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2696364884094479882'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/muchos-tackles.html' title='muchos tackles....'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4869294670481011772</id><published>2009-10-07T18:58:00.000-07:00</published><updated>2009-10-07T18:59:58.142-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>CON 2 MANCUERNAS TE MATA......</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/B-e4Np7uBw0&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4869294670481011772?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4869294670481011772/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/con-2-mancuernas-te-mata.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4869294670481011772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4869294670481011772'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/con-2-mancuernas-te-mata.html' title='CON 2 MANCUERNAS TE MATA......'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-7232854975156887691</id><published>2009-10-07T18:54:00.000-07:00</published><updated>2009-10-07T18:56:12.566-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>Gira de los british</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/XXk03x7nFNk&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-7232854975156887691?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/7232854975156887691/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/gira-de-los-british.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7232854975156887691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7232854975156887691'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/gira-de-los-british.html' title='Gira de los british'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-8409745805914058387</id><published>2009-10-07T08:30:00.000-07:00</published><updated>2009-10-07T08:32:13.007-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>33 faces de control de pelotaaaaaaaaaaaa</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/kud2hEgn0Tc&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-8409745805914058387?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/8409745805914058387/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/33-faces-de-control-de.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8409745805914058387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8409745805914058387'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/33-faces-de-control-de.html' title='33 faces de control de pelotaaaaaaaaaaaa'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4540312054726635498</id><published>2009-10-02T18:31:00.001-07:00</published><updated>2009-10-02T18:31:57.895-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>Tocata kiwi</title><content type='html'>&lt;div align="right"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/HdL-iVJmAJU&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4540312054726635498?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4540312054726635498/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/tocata-kiwi.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4540312054726635498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4540312054726635498'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/tocata-kiwi.html' title='Tocata kiwi'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5776009671812526837</id><published>2009-10-02T18:27:00.000-07:00</published><updated>2009-10-02T18:28:35.727-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenate como un animal</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/YahdR5cVuk0&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5776009671812526837?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5776009671812526837/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/entrenate-como-un-animal.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5776009671812526837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5776009671812526837'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/entrenate-como-un-animal.html' title='Entrenate como un animal'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-7805610971979855855</id><published>2009-10-02T18:23:00.000-07:00</published><updated>2009-10-02T18:24:50.888-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>fitness ruck 2da parte</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/gRBmCoHtjuE&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-7805610971979855855?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/7805610971979855855/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/fitness-ruck-2da-parte.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7805610971979855855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7805610971979855855'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/fitness-ruck-2da-parte.html' title='fitness ruck 2da parte'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6239637854544207163</id><published>2009-10-02T18:08:00.000-07:00</published><updated>2009-10-02T18:11:31.488-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>fitness ruck</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/0xmBStTZJUw&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6239637854544207163?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6239637854544207163/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/10/fitness-ruck.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6239637854544207163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6239637854544207163'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/10/fitness-ruck.html' title='fitness ruck'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2902955055424078661</id><published>2009-09-30T11:04:00.000-07:00</published><updated>2009-09-30T11:14:51.616-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>Dan Carter, Practica de patada en Wellington</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/9A62G24E87g&amp;amp;hl=es&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2902955055424078661?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2902955055424078661/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/dan-carter-practica-de-patada-en.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2902955055424078661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2902955055424078661'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/dan-carter-practica-de-patada-en.html' title='Dan Carter, Practica de patada en Wellington'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-8640736443437936057</id><published>2009-09-29T14:15:00.000-07:00</published><updated>2009-09-30T11:13:49.864-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Irlanda training</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/yLkLvWeDGcU&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-8640736443437936057?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/8640736443437936057/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/irlanda-training.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8640736443437936057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8640736443437936057'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/irlanda-training.html' title='Irlanda training'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4869447063629770090</id><published>2009-09-29T14:13:00.000-07:00</published><updated>2009-09-30T11:13:44.804-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>England training</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/jEYS2OGpoe4&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4869447063629770090?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4869447063629770090/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/england-training.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4869447063629770090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4869447063629770090'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/england-training.html' title='England training'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5567348649430754083</id><published>2009-09-29T11:44:00.000-07:00</published><updated>2009-09-30T11:13:40.686-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>TRIBUTO AL MUNSTER</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/3pjHEAvd-Q8&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5567348649430754083?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5567348649430754083/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/tributo-al-munster.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5567348649430754083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5567348649430754083'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/tributo-al-munster.html' title='TRIBUTO AL MUNSTER'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6182378969883257007</id><published>2009-09-29T10:49:00.000-07:00</published><updated>2009-09-30T11:13:35.375-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tackles'/><title type='text'>Tackles durisimos</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/aD_1sone-Mk&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6182378969883257007?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6182378969883257007/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/tackles-durisimos.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6182378969883257007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6182378969883257007'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/tackles-durisimos.html' title='Tackles durisimos'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-7812176992757891761</id><published>2009-09-28T21:13:00.000-07:00</published><updated>2009-09-30T11:13:18.269-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tries'/><title type='text'>Top 14 lo mejor 2008 - 2009</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/QlkfaqlN3fk&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-7812176992757891761?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/7812176992757891761/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/top-14-lo-mejor-2008-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7812176992757891761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7812176992757891761'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/top-14-lo-mejor-2008-2009.html' title='Top 14 lo mejor 2008 - 2009'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2522061340270728738</id><published>2009-09-28T21:06:00.000-07:00</published><updated>2009-09-30T11:13:00.960-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Pelicula ..La vida de wilkinson</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="492" type="application/x-shockwave-flash" width="640" src="http://www.megavideo.com/v/0LMYBLHX57b18ee00df0f6072315a550732a7688" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2522061340270728738?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/2522061340270728738/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pelicula-de-wilkinson.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2522061340270728738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/2522061340270728738'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pelicula-de-wilkinson.html' title='Pelicula ..La vida de wilkinson'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5895883900807181537</id><published>2009-09-28T21:04:00.000-07:00</published><updated>2009-09-30T11:11:57.217-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Pretemporada profesionales -2</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/akPQxGbEHy0&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5895883900807181537?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5895883900807181537/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pretemporada-profesionales-2.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5895883900807181537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5895883900807181537'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pretemporada-profesionales-2.html' title='Pretemporada profesionales -2'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5965749128281405337</id><published>2009-09-28T20:55:00.000-07:00</published><updated>2009-09-30T11:12:06.358-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Potencia con gomas de tractor y trineos</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/JoeESyyQAKM&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5965749128281405337?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5965749128281405337/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/potencia-con-gomas-de-tractor.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5965749128281405337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5965749128281405337'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/potencia-con-gomas-de-tractor.html' title='Potencia con gomas de tractor y trineos'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3731333015804061436</id><published>2009-09-28T20:16:00.000-07:00</published><updated>2009-09-30T11:11:23.710-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>Shane Williams</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/lmtouHIVexw&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3731333015804061436?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3731333015804061436/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/shane-williams.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3731333015804061436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3731333015804061436'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/shane-williams.html' title='Shane Williams'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4045302376022090845</id><published>2009-09-28T19:43:00.000-07:00</published><updated>2009-09-30T11:09:58.771-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Broncos pretemporada</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3e1859e1fb996fe4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-1346931122286140997</id><published>2009-09-28T19:27:00.000-07:00</published><updated>2009-09-30T11:08:36.438-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Italia - Entrenamiento</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/xl0GZKvwV3E&amp;amp;color1=" allowscriptaccess="always" allowfullscreen="true" fs="1" color2="0xcfcfcf&amp;amp;feature="&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-1346931122286140997?l=mirarugby.blogspot.com' alt='' 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-469567100044972008</id><published>2009-09-28T19:21:00.000-07:00</published><updated>2009-09-30T11:09:51.834-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>Patada estrategica - Despejando de nuestra 22</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/cbti6mLvSJs&amp;amp;color1=" allowscriptaccess="always" allowfullscreen="true" fs="1" color2="0xcfcfcf&amp;amp;feature="&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-469567100044972008?l=mirarugby.blogspot.com' 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-329238974174218024</id><published>2009-09-28T19:14:00.000-07:00</published><updated>2009-09-30T11:09:01.003-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>Vestuario All Blacks despues del partido</title><content type='html'>&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/K2yjz8Q47Pg&amp;amp;color1=" color2="0xcfcfcf&amp;amp;feature=" fs="1" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-329238974174218024?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2277461620136299363</id><published>2009-09-28T18:46:00.000-07:00</published><updated>2009-09-30T11:11:11.993-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Trys'/><title type='text'>Dramatic Try</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/e6GcpgTzX4Q&amp;amp;color1=" allowscriptaccess="always" allowfullscreen="true" fs="1" color2="0xcfcfcf&amp;amp;feature="&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-2277461620136299363?l=mirarugby.blogspot.com' alt='' 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-7321726030038958154</id><published>2009-09-28T16:54:00.000-07:00</published><updated>2009-09-30T11:11:42.594-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenate con la fitball</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/70kaoxjy9Js&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-7321726030038958154?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4644900404509707377</id><published>2009-09-28T15:29:00.000-07:00</published><updated>2009-09-30T11:11:18.057-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><category scheme='http://www.blogger.com/atom/ns#' term='Publicidades'/><title type='text'>CREER ....</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/mp-40xI0pmc&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4644900404509707377?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4644900404509707377/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/creer.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4644900404509707377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4644900404509707377'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/creer.html' title='CREER ....'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-8726212803244962614</id><published>2009-09-28T15:23:00.000-07:00</published><updated>2009-09-30T11:12:48.973-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>PUMAS 2007 LA HISTORIA</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/qWIxJroqmes&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-8726212803244962614?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/8726212803244962614/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pumas-2007-la-historia.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8726212803244962614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/8726212803244962614'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/pumas-2007-la-historia.html' title='PUMAS 2007 LA HISTORIA'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-947843829509703550</id><published>2009-09-28T14:53:00.000-07:00</published><updated>2009-09-30T11:12:42.524-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Publicidades'/><title type='text'>Publicidad</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/hCWZs5BtPyA&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-947843829509703550?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/947843829509703550/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/publicidad.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/947843829509703550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/947843829509703550'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/publicidad.html' title='Publicidad'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6544874024243706129</id><published>2009-09-28T14:49:00.000-07:00</published><updated>2009-09-30T11:10:05.309-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>2da parte rugby&amp; box</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/kGk-Ia906XU&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6544874024243706129?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-121950408683845244</id><published>2009-09-28T13:41:00.000-07:00</published><updated>2009-09-30T11:10:34.546-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>Rugby Eyes of the Tiger</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/G4lv45NgUwA&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-121950408683845244?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link 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src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5514849364314721598</id><published>2009-09-28T13:34:00.000-07:00</published><updated>2009-09-30T11:10:18.784-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenamiento de Wilkinson - Circuito</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/XUTZprhG_7k&amp;amp;color1=" color2="0xcfcfcf&amp;amp;feature=" fs="1" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5514849364314721598?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5514849364314721598/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/07/entrenamiento-de-wilkinson-circuito.html#comment-form' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5514849364314721598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5514849364314721598'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/07/entrenamiento-de-wilkinson-circuito.html' title='Entrenamiento de Wilkinson - Circuito'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-645390759597120595</id><published>2009-09-28T13:22:00.000-07:00</published><updated>2009-09-30T11:11:06.120-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenamiento en la Playa - Ulster Rugby Pre-Temporada</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/xPxPd_AiCuw&amp;amp;color1=" allowscriptaccess="always" allowfullscreen="true" fs="1" color2="0xcfcfcf&amp;amp;feature="&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-645390759597120595?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/645390759597120595/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/07/entrenamiento-en-la-playa-ulster-rugby.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/645390759597120595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/645390759597120595'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/07/entrenamiento-en-la-playa-ulster-rugby.html' title='Entrenamiento en la Playa - Ulster Rugby Pre-Temporada'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3071759380342411708</id><published>2009-09-28T13:17:00.001-07:00</published><updated>2009-09-30T11:11:33.660-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Mejora tu velocidad</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/z3qDRve2KQ4&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3071759380342411708?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3071759380342411708/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/mejora-tu-velocidad.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3071759380342411708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3071759380342411708'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/mejora-tu-velocidad.html' title='Mejora tu velocidad'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5561808535474939687</id><published>2009-09-28T13:17:00.000-07:00</published><updated>2009-09-30T11:08:45.505-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>Concentracion y Actitud</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/OfPFPOP9E6g&amp;amp;color1=" color2="0xcfcfcf&amp;amp;feature=" fs="1" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5561808535474939687?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5561808535474939687/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/07/concentracion-y-actitud.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5561808535474939687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5561808535474939687'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/07/concentracion-y-actitud.html' title='Concentracion y Actitud'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4383063253408004666</id><published>2009-09-28T13:09:00.000-07:00</published><updated>2009-09-30T11:11:28.456-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>EL  8  mas rapido del mundo</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/F3muAkT0K9Y&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4383063253408004666?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4383063253408004666/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/el-super-numero-8.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4383063253408004666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4383063253408004666'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/el-super-numero-8.html' title='EL  8  mas rapido del mundo'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-861050321099472444</id><published>2009-09-28T13:04:00.000-07:00</published><updated>2009-09-30T11:10:29.457-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Coaching'/><title type='text'>La continuidad del juego</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/9YdRL7Ahkk4&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-861050321099472444?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/861050321099472444/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/la-continuidad-del-juego.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/861050321099472444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/861050321099472444'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/la-continuidad-del-juego.html' title='La continuidad del juego'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-526686168647678527</id><published>2009-09-28T12:59:00.000-07:00</published><updated>2009-09-30T11:10:41.076-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenamiento de Italia</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/Pvax_6UnXq4&amp;amp;color1=" color2="0xcfcfcf&amp;amp;feature=" fs="1" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-526686168647678527?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/526686168647678527/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/07/entrenamiento-de-italia.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/526686168647678527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/526686168647678527'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/07/entrenamiento-de-italia.html' title='Entrenamiento de Italia'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3104559509854330137</id><published>2009-09-28T12:43:00.000-07:00</published><updated>2009-09-30T11:11:52.467-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Himnos'/><title type='text'>Historia del haka</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/Txu5S7dcJjQ&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3104559509854330137?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3104559509854330137/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/historia-del-haka.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3104559509854330137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3104559509854330137'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/historia-del-haka.html' title='Historia del haka'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3369401038320688158</id><published>2009-09-28T12:18:00.000-07:00</published><updated>2009-09-30T11:08:27.399-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>Excelente !!!!!!!</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/sYaoK0chlIQ&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3369401038320688158?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3369401038320688158/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/excelente.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3369401038320688158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3369401038320688158'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/excelente.html' title='Excelente !!!!!!!'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3544514532366925619</id><published>2009-09-28T11:35:00.000-07:00</published><updated>2009-09-30T11:13:13.361-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Rugby &amp; musica 2</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/kRpPf6rCyW4&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3544514532366925619?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3544514532366925619/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/rugby-musica-2.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3544514532366925619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3544514532366925619'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/rugby-musica-2.html' title='Rugby &amp; musica 2'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-5748886204842621916</id><published>2009-09-28T11:21:00.000-07:00</published><updated>2009-09-30T11:14:06.190-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>Rugby olimpico</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/_NvSrQqeFRo&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-5748886204842621916?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/5748886204842621916/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/rugby-olimpico.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5748886204842621916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/5748886204842621916'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/rugby-olimpico.html' title='Rugby olimpico'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-3693610087828953433</id><published>2009-09-28T11:17:00.000-07:00</published><updated>2009-09-30T11:13:07.208-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peliculas documentales'/><title type='text'>rugby &amp; musica</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/z8kbDmmOAJU&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-3693610087828953433?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/3693610087828953433/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/blog-post.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3693610087828953433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/3693610087828953433'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/blog-post.html' title='rugby &amp; musica'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-7446136357020258864</id><published>2009-09-28T11:15:00.000-07:00</published><updated>2009-09-30T11:13:24.103-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivacion'/><title type='text'>Tributo Pumas RWC 07</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/o8p668rROxc&amp;amp;hl=es&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-7446136357020258864?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/7446136357020258864/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/tributo-pumas-rwc-07.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7446136357020258864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/7446136357020258864'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/tributo-pumas-rwc-07.html' title='Tributo Pumas RWC 07'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6172577526342130768</id><published>2009-09-28T10:29:00.000-07:00</published><updated>2009-09-30T11:09:21.429-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Velocidad y Agilidad "SAQ"</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/HnG5beJwzsU&amp;amp;color1=" allowscriptaccess="always" allowfullscreen="true" fs="1" color2="0xcfcfcf&amp;amp;feature="&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6172577526342130768?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6172577526342130768/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/velocidad-y-agilidad-saq.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6172577526342130768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6172577526342130768'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/velocidad-y-agilidad-saq.html' title='Velocidad y Agilidad &quot;SAQ&quot;'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4419452037111361139</id><published>2009-09-28T10:22:00.000-07:00</published><updated>2009-09-30T11:10:24.431-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Leeds Carnegie Pretemporada</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;embed src="http://www.youtube.com/v/uH0RM4k4ddM&amp;amp;hl=es&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4419452037111361139?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4419452037111361139/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/leeds-carnegie-pretemporada.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4419452037111361139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4419452037111361139'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/leeds-carnegie-pretemporada.html' title='Leeds Carnegie Pretemporada'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-6191944949440959794</id><published>2009-09-28T08:38:00.000-07:00</published><updated>2009-09-30T11:07:13.589-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Himnos'/><title type='text'>All Blacks Haka vs Gales</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/ncu6SzmHe3E&amp;amp;color1=" allowscriptaccess="always" allowfullscreen="true" fs="1" color2="0xcfcfcf&amp;amp;feature="&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-6191944949440959794?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/6191944949440959794/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/08/all-blacks-haka-vs-gales.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6191944949440959794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/6191944949440959794'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/08/all-blacks-haka-vs-gales.html' title='All Blacks Haka vs Gales'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-9148581547934797613</id><published>2009-09-28T08:32:00.000-07:00</published><updated>2009-09-30T11:09:13.222-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Otros'/><title type='text'>Desafiando a los profesionales</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/SNvWCSHZP0Q&amp;amp;color1=" color2="0xcfcfcf&amp;amp;feature=" fs="1" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-9148581547934797613?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/9148581547934797613/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/08/lindo-desafio.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/9148581547934797613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/9148581547934797613'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/08/lindo-desafio.html' title='Desafiando a los profesionales'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4013705166268633766</id><published>2009-09-28T05:45:00.000-07:00</published><updated>2009-09-30T11:12:54.966-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenamiento con bandas elasticas</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/ONiHN6fn8Io&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2655702394360879049-4013705166268633766?l=mirarugby.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mirarugby.blogspot.com/feeds/4013705166268633766/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://mirarugby.blogspot.com/2009/09/entrenamiento-con-bandas-elasticas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4013705166268633766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2655702394360879049/posts/default/4013705166268633766'/><link rel='alternate' type='text/html' href='http://mirarugby.blogspot.com/2009/09/entrenamiento-con-bandas-elasticas.html' title='Entrenamiento con bandas elasticas'/><author><name>mira rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-2923653907014118985</id><published>2009-09-28T04:26:00.000-07:00</published><updated>2009-09-30T11:12:36.331-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Munster pretemporada 2009</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="340" type="application/x-shockwave-flash" width="560" src="http://www.youtube.com/v/EetMorxSuwg&amp;amp;hl=" allowfullscreen="true" allowscriptaccess="always" fs="1&amp;amp;"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img 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rugby</name><uri>http://www.blogger.com/profile/17769184881233537383</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_2Ob24drFdsY/S7o1uD9xurI/AAAAAAAAAQY/xUDiEI5xBUQ/S220/16646_1268754953953_1082216939_856729_6059870_s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2655702394360879049.post-4725795328035512965</id><published>2009-09-28T03:46:00.000-07:00</published><updated>2009-09-30T11:11:47.263-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Preparación Física'/><title type='text'>Entrenamiento escoces</title><content type='html'>&lt;div align="center"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/2Wl78pk6iFQ&amp;amp;hl=" fs="1&amp;amp;" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img 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